Does 'mountain delicacies and sea treasures' refer to the collective term for precious and rare foods from mountains and oceans?

Time: 2025-07-15

People often associate mountain delicacies and seafood with "high nutrition and high value", even saying that "one bite of abalone is worth a gold coin".

The earliest record of "Eight Treasures" (Bāzhēn) is found in the "Zhou Li Tian Guan Zong Cai" (周禮天官冢宰), detailing the Zhou dynasty emperor's meals: six grains, six kinds of meat, six clear drinks, 120 side dishes, eight precious ingredients, and 120 sauces. This established the concept of "Eight Treasures" as eight precious ingredients. However, the composition of "Eight Treasures" has varied across dynasties and regions, lacking a fixed standard. Therefore, the "Eight Treasures" we know today differ depending on the historical period and geographical location.

People often consider mountain delicacies and seafood to be synonymous with "high nutrition and high value," even with sayings like "a mouthful of abalone, a mouthful of gold." However, this isn't entirely true. Whether considering the amino acid composition ratio or vitamins, minerals, or trace elements, these mountain delicacies and seafood don't have exceptionally high levels of these nutrients. Furthermore, during processing and drying, these foods generally undergo processes such as sun-drying, baking, dehydration, or pickling, easily damaging their nutritional components. The blind pursuit of mountain delicacies and seafood is unnecessary. Additionally, some mountain delicacies and seafood originate from protected plants and animals, and excessive consumption should be avoided.

The origins of mountain delicacies and seafood are closely related to geographical environment, climate conditions, and human development. They play an important role in human diets, not only enriching our tastes but also providing abundant nutrients. Therefore, we should cherish mountain delicacies and seafood resources, protect the natural environment, and utilize them rationally, allowing more people to enjoy these delicious ingredients.

Do frozen foods have any nutritional value?

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